Sophie's Blog

What I Learnt From Michelle Obama

The other night I had the great honour and privilege of being part of an audience of 15,000 people watching Michelle Obama in conversation with the hilarious and big-hearted Stephen Colbert, for her 'Belonging' book tour. Here are the four things that I learned...

My Top Five Songs to Soothe Imposter Syndrome

As women changemakers, it's vital to have a set of powerful tools to resource ourselves through challenging moments. Like when you're in a tech funk and want to throw your computer out of the window. Or when you're in a phase of your cycle where one criticism can keep...

What The Whales Told Me

I've just come back from a Winter break in Scotland on an island with epic, white beaches,  clear, turquoise waters and a raw and rugged wildness.  I had an encounter with whales that I'd love to share with you. It plugged me right into a vibrant sense of purpose,...

How to communicate your calling with clarity

I’ve developed these practices to help me - and the women I work with - speak about our work boldly and effortlessly; whether it's to the person sitting next to you, in your newsletter, or in a Facebook post. Have you ever had this experience? You’re sitting next to...

What happened when I told the truth

I've found that being real, honest and imperfectly yourself is one of the best ways to grow a powerful platform for your soul work. In this blog, I share what happened when I dared to tell the truth... I decided to air some dirty laundry a few days ago. I wanted to be...

To the lion heart in you

If you long to have a beneficial impact on your community, and to contribute powerfully in the world, you'll need to cultivate lion-hearted bravery. These three keys are vital to awaken this kind of courage. As I took my walk through the woods today, I was thinking...

How to make marketing joyful, easy and wildly effective

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